CHINESE CHOW MEIN

SERVES 6

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INGREDIENTS:

• 500g Chicken Breast/Tofu (cut into thin strips or diced)

• 375g Sharwoods Egg Noodles

• 300g Mushrooms

• 300g-500g Kale

• X2 Bell Peppers

• X2 Carrots

• X2 Spring Onions

• X2 Bok Choy

• X2 Green Chillis (thin slices)

• X5 Cloves of Garlic (minced)

• 300ml Chicken Stock

• X3 Tablespoons Hoisin Sauce

• X1 Tablespoon Dark Soy Sauce

• X1/2 A Tablespoon Light Soy Sauce

• X2 Teaspoons Chinese 5 Spice

• X1 Teaspoon White Pepper

• X1 Teaspoon Chilli Flakes

• X1 Teaspoon Salt

• X1 Teaspoon Pepper

• X4 Tablespoons Groundnut Oil

• X1 Tablespoon Sesame Oil

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COOKING:

1. Mix ingredients together and rub into meat. Let it marinade for about 2 hours for best taste.

2. Preheat oven to 180°c (fan assisted), on grill setting.

3. Place meat in the middle of oven, cook for 30-40 minutes (depending on how well you want meat cooked). Rotate meat half way through cooking.